yoga Archives - The Observer

Yoga relaxes CHS students

By Megan Park, Staff Writer • June 8, 2018

Yoga is commonly used as a method of stress relief, however, recent studies have shown that daily yoga can also help combat depression and anxiety. With many of these tribulations being faced by high school...

Wake up CHS! How students start the day

By Lori Koenick, Features Editor • September 28, 2011

Waking up before the sun rises can be tough on anyone, but often the hardest part is having to be a functional person throughout a 7-hour school day. Luckily, students and teachers have...

Potomac Yoga Center offers Saturday teen class

By By Joel Denicoff- Staff Writer • October 1, 2010

The Potomac Yoga Center, a new yoga center that opened this past summer and is located in the Potomac Village, is the only yoga studio in the CHS district and plans to bring a physical and mental...

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